Coach's Corner
Coach’s Corner provides insights into coaching Wrestlers, athletes in general, coaches, and Parents.
Monday, December 13, 2010
Wrestling Seven Basic Skills – Lifting
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The fifth skill in the sequence of seven is that of lifting . More than any other skill, this is the one that distinguishes the champion fr...
Wrestling Seven Basic Skills – Penetration
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The fourth skill in the sequence of seven is that of Penetration. By definition we are talking about a wrestler driving his hips to and thr...
Wrestling Seven Basic Skills - Changing Levels
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The third skill in the sequence of seven is that of changing your level. Of all the skills, this is the one that is most often overlooked ...
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